Ryan Driscoll & Shane Bassin — Cape Town

The race, in three figures

Field beaten

67%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

179/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

334/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:32

120/477
v median −0:27

1000m SkiErg 3:54

179/477
v median −0:04
Block 02 6:55

Running 2 5:23

200/477
v median −0:10

50m Sled Push 1:32

204/477
v median −0:04
Block 03 9:03

Running 3 5:38

156/477
v median −0:19

50m Sled Pull 3:25

297/477
v median +0:13
Block 04 9:39

Running 4 5:58

230/477
v median −0:02

80m Burpee Broad Jump 3:41

334/477
v median +0:28
Block 05 10:32

Running 5 5:56

192/477
v median −0:17

1000m Row 4:36

255/477
v median +0:03
Block 06 7:18

Running 6 5:34

139/477
v median −0:27

200m Farmers Carry 1:44

342/477
v median +0:09
Block 07 9:07

Running 7 5:26

130/477
v median −0:34

100m Sandbag Lunges 3:41

269/477
v median +0:07
Block 08 11:22

Running 8 6:13

208/477
v median −0:10

Wall Balls 5:09

305/477
v median +0:21

Where the race went

Run total: 43:38
Stations: 27:42
Roxzone: 6:24
Best run lap: 5:23

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:59

0:23 0:36

B4 · 80m Burpee Broad Jump

1:06

0:39 0:27

B5 · 1000m Row

0:49

0:29 0:20

B6 · 200m Farmers Carry

1:14

0:53 0:21

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477