The race, in three figures
Field beaten
51%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:28
v median
126/477
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
366/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:54v median −0:051000m SkiErg 3:51v median −0:07
-
Block 02 6:34Running 2 5:14v median −0:1950m Sled Push 1:20v median −0:16
-
Block 03 8:45Running 3 5:47v median −0:1050m Sled Pull 2:58v median −0:14
-
Block 04 8:55Running 4 5:59v median −0:0180m Burpee Broad Jump 2:56v median −0:17
-
Block 05 10:50Running 5 6:27v median +0:141000m Row 4:23v median −0:10
-
Block 06 7:55Running 6 6:08v median +0:07200m Farmers Carry 1:47v median +0:12
-
Block 07 9:53Running 7 6:15v median +0:15100m Sandbag Lunges 3:38v median +0:04
-
Block 08 11:10Running 8 6:50v median +0:27Wall Balls 4:20v median −0:28
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
0:38
0:05
0:33
B3 · 50m Sled Pull
0:53
0:14
0:39
B4 · 80m Burpee Broad Jump
0:55
0:37
0:18
B5 · 1000m Row
0:51
0:19
0:32
B6 · 200m Farmers Carry
1:04
0:40
0:24
B7 · 100m Sandbag Lunges
1:04
0:52
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:26 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477