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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Brendon Milton & Kowie Lotter — Cape Town

Brendon Milton Kowie Lotter
M 40-44 n = 477
Finish · net time
1:17:47
−2:32 v median 1:20:19
Men
200/477
40-44
13/49
Field beaten
58%

The race, in three figures

Field beaten
50%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
63/477
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
296/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:49
    v median +1:50
    1000m SkiErg 3:57
    v median −0:01
  2. Block 02 6:56
    Running 2 5:31
    v median −0:02
    50m Sled Push 1:25
    v median −0:11
  3. Block 03 8:32
    Running 3 5:55
    v median −0:02
    50m Sled Pull 2:37
    v median −0:35
  4. Block 04 9:06
    Running 4 6:00
    v median +0:00
    80m Burpee Broad Jump 3:06
    v median −0:07
  5. Block 05 10:36
    Running 5 6:04
    v median −0:09
    1000m Row 4:32
    v median −0:01
  6. Block 06 7:24
    Running 6 5:44
    v median −0:17
    200m Farmers Carry 1:40
    v median +0:05
  7. Block 07 9:29
    Running 7 5:52
    v median −0:08
    100m Sandbag Lunges 3:37
    v median +0:03
  8. Block 08 10:26
    Running 8 5:51
    v median −0:32
    Wall Balls 4:35
    v median −0:13

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:53
0:36 0:17
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:21 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477