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Cape Town / HYROX / Season 8 (2025/26)

Shaun Schneeberger

RSA M 40-44 n = 781
Finish · net time
1:31:25
−4:07 v median 1:35:32
Men
314/781
40-44
48/115
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
46/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
571/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:23
    v median +0:27
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 7:29
    Running 2 5:25
    v median −0:05
    50m Sled Push 2:04
    v median −1:01
  3. Block 03 9:29
    Running 3 5:49
    v median −0:16
    50m Sled Pull 3:40
    v median −1:38
  4. Block 04 13:15
    Running 4 5:48
    v median −0:14
    80m Burpee Broad Jump 7:27
    v median +1:26
  5. Block 05 11:23
    Running 5 6:28
    v median +0:11
    1000m Row 4:55
    v median −0:06
  6. Block 06 8:38
    Running 6 5:50
    v median −0:10
    200m Farmers Carry 2:48
    v median +0:38
  7. Block 07 10:39
    Running 7 6:02
    v median +0:05
    100m Sandbag Lunges 4:37
    v median −0:55
  8. Block 08 13:12
    Running 8 6:46
    v median −0:06
    Wall Balls 6:26
    v median −1:29

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
2:02
0:53 1:09
B5 · 1000m Row
1:04
0:40 0:24
B6 · 200m Farmers Carry
1:34
1:14 0:20
B7 · 100m Sandbag Lunges
1:33
1:16 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781