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Cape Town / HYROX / Season 8 (2025/26)

Andrew Kenny

RSA M 40-44 n = 781
Finish · net time
1:31:37
−3:55 v median 1:35:32
Men
317/781
40-44
50/115
Field beaten
59%

The race, in three figures

Field beaten
48%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:09
v median
149/781
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
494/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:35
    v median −0:21
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 7:47
    Running 2 5:19
    v median −0:11
    50m Sled Push 2:28
    v median −0:37
  3. Block 03 11:01
    Running 3 6:18
    v median +0:13
    50m Sled Pull 4:43
    v median −0:35
  4. Block 04 11:41
    Running 4 6:03
    v median +0:01
    80m Burpee Broad Jump 5:38
    v median −0:23
  5. Block 05 11:17
    Running 5 6:20
    v median +0:03
    1000m Row 4:57
    v median −0:04
  6. Block 06 8:36
    Running 6 6:03
    v median +0:03
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 12:05
    Running 7 6:00
    v median +0:03
    100m Sandbag Lunges 6:05
    v median +0:33
  8. Block 08 14:18
    Running 8 8:32
    v median +1:40
    Wall Balls 5:46
    v median −2:09

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781