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Cape Town / HYROX / Season 8 (2025/26)

Blake Dormer

RSA M 40-44 n = 781
Finish · net time
1:31:55
−3:37 v median 1:35:32
Men
322/781
40-44
52/115
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
288/781
Rank
Biggest loss
1000m Row
−0:03
v median
354/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 8:29
    Running 2 5:50
    v median +0:20
    50m Sled Push 2:39
    v median −0:26
  3. Block 03 10:57
    Running 3 6:09
    v median +0:04
    50m Sled Pull 4:48
    v median −0:30
  4. Block 04 11:29
    Running 4 6:09
    v median +0:07
    80m Burpee Broad Jump 5:20
    v median −0:41
  5. Block 05 11:37
    Running 5 6:39
    v median +0:22
    1000m Row 4:58
    v median −0:03
  6. Block 06 8:08
    Running 6 6:11
    v median +0:11
    200m Farmers Carry 1:57
    v median −0:13
  7. Block 07 11:19
    Running 7 6:11
    v median +0:14
    100m Sandbag Lunges 5:08
    v median −0:24
  8. Block 08 14:00
    Running 8 6:43
    v median −0:09
    Wall Balls 7:17
    v median −0:38

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
1:32
0:34 0:58
B6 · 200m Farmers Carry
1:51
1:20 0:31
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781