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Cape Town / HYROX / Season 8 (2025/26)

Greg Harvey

RSA M 25-29 n = 781
Finish · net time
1:32:21
−3:11 v median 1:35:32
Men
331/781
25-29
71/156
Field beaten
58%

The race, in three figures

Field beaten
57%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
230/781
Rank
Biggest loss
50m Sled Push
+0:29
v median
543/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:39
    v median −0:17
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 8:48
    Running 2 5:14
    v median −0:16
    50m Sled Push 3:34
    v median +0:29
  3. Block 03 10:54
    Running 3 5:46
    v median −0:19
    50m Sled Pull 5:08
    v median −0:10
  4. Block 04 10:58
    Running 4 5:59
    v median −0:03
    80m Burpee Broad Jump 4:59
    v median −1:02
  5. Block 05 11:38
    Running 5 6:16
    v median −0:01
    1000m Row 5:22
    v median +0:21
  6. Block 06 7:32
    Running 6 5:59
    v median −0:01
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 10:44
    Running 7 5:48
    v median −0:09
    100m Sandbag Lunges 4:56
    v median −0:36
  8. Block 08 15:12
    Running 8 7:12
    v median +0:20
    Wall Balls 8:00
    v median +0:05

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:38
0:55 0:43
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781