The race, in three figures
The race, in words
Tapiwa Bopoto finished 348th of 781 men in the Open division at Cape Town 2025, in 1:33:15, faster than 55% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 43% on the stations. The sled pull was the standout, 0:37 quicker than the median and 256th of 781. The burpee broad jumps cost the most time: 2:15 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:41v median +0:45
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Block 02 7:16Running 2 4:36v median −0:54
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Block 03 9:25Running 3 4:44v median −1:21
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Block 04 13:16Running 4 5:00v median −1:02
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Block 05 10:34Running 5 5:25v median −0:52
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Block 06 7:05Running 6 5:06v median −0:54
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Block 07 10:22Running 7 4:56v median −1:01
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Block 08 16:25Running 8 7:02v median +0:10
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.