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David North & Nicholas Da Silva — Cape Town 2025

M 40-44 n = 477
Finish · net time
1:17:57
−2:22 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
205/477
40-44
15/49
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
54/477
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
379/477
Rank

The race, in words

1:17:57 at Cape Town 2025 put David North & Nicholas Da Silva 205th of 477 men's teams in the Doubles Open division, ahead of 57% of the field.

The sled pull was where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 4:01
    v median +0:02
    v median −0:12
  2. Block 02 7:04
    Running 2 5:26
    v median −0:07
    v median +0:02
  3. Block 03 8:38
    Running 3 6:06
    v median +0:09
    v median −0:40
  4. Block 04 8:30
    Running 4 5:57
    v median −0:03
    v median −0:40
  5. Block 05 10:42
    Running 5 6:17
    v median +0:04
    1000m Row 4:25
    v median −0:08
  6. Block 06 7:40
    Running 6 6:00
    v median −0:01
    v median +0:05
  7. Block 07 9:40
    Running 7 5:25
    v median −0:35
    v median +0:41
  8. Block 08 11:31
    Running 8 6:05
    v median −0:18
    Wall Balls 5:26
    v median +0:38

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:48
0:35 0:13
B5 · 1000m Row
0:41
0:15 0:26
B6 · 200m Farmers Carry
1:23
1:04 0:19
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477