Kevin Diab & Nathan Diab — Cape Town

The race, in three figures

Field beaten

63%

Runs

33%

Stations

Biggest gain

1000m SkiErg

+0:00

v median

241/477

Rank

Biggest loss

Wall Balls

+0:52

v median

377/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:47

203/477
v median −0:12

1000m SkiErg 3:58

241/477
v median +0:00
Block 02 7:06

Running 2 5:20

183/477
v median −0:13

50m Sled Push 1:46

342/477
v median +0:10
Block 03 9:15

Running 3 5:42

175/477
v median −0:15

50m Sled Pull 3:33

324/477
v median +0:21
Block 04 9:02

Running 4 5:44

181/477
v median −0:16

80m Burpee Broad Jump 3:18

266/477
v median +0:05
Block 05 10:34

Running 5 5:51

178/477
v median −0:22

1000m Row 4:43

311/477
v median +0:10
Block 06 7:20

Running 6 5:38

152/477
v median −0:23

200m Farmers Carry 1:42

322/477
v median +0:07
Block 07 9:34

Running 7 5:48

197/477
v median −0:12

100m Sandbag Lunges 3:46

293/477
v median +0:12
Block 08 12:11

Running 8 6:31

254/477
v median +0:08

Wall Balls 5:40

377/477
v median +0:52

Where the race went

Run total: 44:18
Stations: 28:26
Roxzone: 5:30
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:44

0:05 0:39

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:48

0:20 0:28

B4 · 80m Burpee Broad Jump

0:46

0:33 0:13

B5 · 1000m Row

0:37

0:18 0:19

B6 · 200m Farmers Carry

1:14

0:57 0:17

B7 · 100m Sandbag Lunges

0:49

0:40 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477