The race, in three figures
The race, in words
Kevin Diab & Nathan Diab finished 209th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:18:11, faster than 56% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the wall balls, 0:52 behind the median.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:47v median −0:12
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Block 02 7:06Running 2 5:20v median −0:13
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Block 03 9:15Running 3 5:42v median −0:15
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Block 04 9:02Running 4 5:44v median −0:16
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Block 05 10:34Running 5 5:51v median −0:22
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Block 06 7:20Running 6 5:38v median −0:23
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Block 07 9:34Running 7 5:48v median −0:12
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Block 08 12:11Running 8 6:31v median +0:08
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.