The race, in three figures
Field beaten
3%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
15/477
Rank
Biggest loss
Wall Balls
+0:59
v median
390/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:55Running 1 3:21v median −0:381000m SkiErg 3:34v median −0:24
-
Block 02 6:23Running 2 5:04v median −0:2950m Sled Push 1:19v median −0:17
-
Block 03 9:51Running 3 5:49v median −0:0850m Sled Pull 4:02v median +0:50
-
Block 04 9:08Running 4 5:36v median −0:2480m Burpee Broad Jump 3:32v median +0:19
-
Block 05 11:09Running 5 6:44v median +0:311000m Row 4:25v median −0:08
-
Block 06 18:32Running 6 17:06v median +11:05200m Farmers Carry 1:26v median −0:09
-
Block 07 17:44Running 7 14:10v median +8:10100m Sandbag Lunges 3:34v median +0:00
-
Block 08 22:28Running 8 16:41v median +10:18Wall Balls 5:47v median +0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:04
0:30
B2 · 50m Sled Push
0:49
0:05
0:44
B3 · 50m Sled Pull
1:08
0:24
0:44
B4 · 80m Burpee Broad Jump
1:08
0:42
0:26
B5 · 1000m Row
−10:28
0:31
−10:59
B6 · 200m Farmers Carry
−7:10
0:52
−8:02
B7 · 100m Sandbag Lunges
−9:16
0:56
−10:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477