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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Ross Robertson & Sean Pascoe — Cape Town 2025

Ross Robertson Sean Pascoe
M 25-29 n = 477
Finish · net time
1:18:49
−1:30 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
218/477
25-29
60/123
Field beaten
54%

The race, in three figures

Field beaten
3%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
15/477
Rank
Biggest loss
Wall Balls
+0:59
v median
390/477
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Ross Robertson & Sean Pascoe crossed the line in 1:18:49: 218th of 477 men's teams, faster than 54% of the field.

The stations carried this race: faster than 41% of the field across all eight, against 3% on the runs. The wall balls cost the most time: 0:59 slower than the median.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:21
    v median −0:38
    1000m SkiErg 3:34
    v median −0:24
  2. Block 02 6:23
    Running 2 5:04
    v median −0:29
    50m Sled Push 1:19
    v median −0:17
  3. Block 03 9:51
    Running 3 5:49
    v median −0:08
    50m Sled Pull 4:02
    v median +0:50
  4. Block 04 9:08
    Running 4 5:36
    v median −0:24
    80m Burpee Broad Jump 3:32
    v median +0:19
  5. Block 05 11:09
    Running 5 6:44
    v median +0:31
    1000m Row 4:25
    v median −0:08
  6. Block 06 18:32
    Running 6 17:06
    v median +11:05
    200m Farmers Carry 1:26
    v median −0:09
  7. Block 07 17:44
    Running 7 14:10
    v median +8:10
    100m Sandbag Lunges 3:34
    v median +0:00
  8. Block 08 22:28
    Running 8 16:41
    v median +10:18
    Wall Balls 5:47
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:08
0:42 0:26
B5 · 1000m Row
−10:28
0:31 −10:59
B6 · 200m Farmers Carry
−7:10
0:52 −8:02
B7 · 100m Sandbag Lunges
−9:16
0:56 −10:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477