The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Jason Stevens & Johan Cilliers crossed the line in 1:18:54: 220th of 477 men's teams, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 0:44. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:29v median +1:30
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Block 02 6:47Running 2 5:18v median −0:15
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Block 03 9:13Running 3 5:47v median −0:10
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Block 04 8:55Running 4 5:47v median −0:13
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Block 05 10:24Running 5 5:47v median −0:26
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Block 06 7:19Running 6 5:42v median −0:19
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Block 07 10:06Running 7 5:48v median −0:12
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Block 08 11:00Running 8 5:48v median −0:35
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.