The race, in three figures
The race, in words
Thulo Moletsane & Orefile Ramaphakela finished 221st of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:18:55, faster than 54% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 29% on the stations. The sled pull cost the most time: 0:58 slower than the median. A harder second half: 6:49 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:01v median −0:58
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Block 02 6:41Running 2 4:42v median −0:51
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Block 03 9:17Running 3 5:07v median −0:50
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Block 04 7:37Running 4 5:03v median −0:57
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Block 05 11:15Running 5 5:56v median −0:17
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Block 06 7:36Running 6 5:44v median −0:17
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Block 07 11:04Running 7 7:22v median +1:22
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Block 08 12:26Running 8 7:09v median +0:46
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.