The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Mitchell Phillips & Trevor Leith crossed the line in 1:19:29: 224th of 477 men's teams, faster than 53% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 52% on the runs. The burpee broad jumps were where this race was made, 0:32 ahead of the median.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:44v median −0:15
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Block 02 7:15Running 2 5:41v median +0:08
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Block 03 8:54Running 3 6:02v median +0:05
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Block 04 8:43Running 4 6:02v median +0:02
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Block 05 10:43Running 5 6:10v median −0:03
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Block 06 7:42Running 6 6:02v median +0:01
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Block 07 9:37Running 7 6:04v median +0:04
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Block 08 11:07Running 8 6:41v median +0:18
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.