Mitchell Phillips & Trevor Leith — Cape Town

The race, in three figures

Field beaten

52%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

106/477

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

287/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:44

185/477
v median −0:15

1000m SkiErg 3:43

77/477
v median −0:15
Block 02 7:15

Running 2 5:41

262/477
v median +0:08

50m Sled Push 1:34

222/477
v median −0:02
Block 03 8:54

Running 3 6:02

257/477
v median +0:05

50m Sled Pull 2:52

138/477
v median −0:20
Block 04 8:43

Running 4 6:02

247/477
v median +0:02

80m Burpee Broad Jump 2:41

106/477
v median −0:32
Block 05 10:43

Running 5 6:10

232/477
v median −0:03

1000m Row 4:33

235/477
v median +0:00
Block 06 7:42

Running 6 6:02

241/477
v median +0:01

200m Farmers Carry 1:40

287/477
v median +0:05
Block 07 9:37

Running 7 6:04

251/477
v median +0:04

100m Sandbag Lunges 3:33

233/477
v median −0:01
Block 08 11:07

Running 8 6:41

277/477
v median +0:18

Wall Balls 4:26

163/477
v median −0:22

Where the race went

Run total: 46:22
Stations: 25:02
Roxzone: 8:11
Best run lap: 5:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

1:09

0:04 1:05

B3 · 50m Sled Pull

1:21

0:14 1:07

B4 · 80m Burpee Broad Jump

1:10

0:38 0:32

B5 · 1000m Row

0:57

0:17 0:40

B6 · 200m Farmers Carry

1:39

1:04 0:35

B7 · 100m Sandbag Lunges

1:15

1:01 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:39 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477