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Daniel Swiegers & Neville Leach — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:19:30
−0:49 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
225/477
30-34
60/115
Field beaten
53%

The race, in three figures

Field beaten
45%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
67/477
Rank
Biggest loss
1000m SkiErg
+0:21
v median
418/477
Rank

The race, in words

1:19:30 at Cape Town 2025 put Daniel Swiegers & Neville Leach 225th of 477 men's teams in the Doubles Open division, ahead of 53% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:15
    v median +0:16
    v median +0:21
  2. Block 02 7:37
    Running 2 6:10
    v median +0:37
    v median −0:09
  3. Block 03 9:11
    Running 3 6:21
    v median +0:24
    v median −0:22
  4. Block 04 8:47
    Running 4 6:18
    v median +0:18
    v median −0:44
  5. Block 05 10:43
    Running 5 6:20
    v median +0:07
    1000m Row 4:23
    v median −0:10
  6. Block 06 7:35
    Running 6 6:03
    v median +0:02
    v median −0:03
  7. Block 07 9:12
    Running 7 6:07
    v median +0:07
    v median −0:29
  8. Block 08 11:15
    Running 8 6:37
    v median +0:14
    Wall Balls 4:38
    v median −0:10

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
0:55
0:37 0:18
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477