Dean Goosen & Andrew Viljoen — Cape Town

The race, in three figures

Field beaten

54%

Runs

36%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

222/477

Rank

Biggest loss

50m Sled Pull

+0:37

v median

386/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:13

282/477
v median +0:14

1000m SkiErg 4:17

410/477
v median +0:19
Block 02 7:28

Running 2 5:50

282/477
v median +0:17

50m Sled Push 1:38

263/477
v median +0:02
Block 03 9:53

Running 3 6:04

262/477
v median +0:07

50m Sled Pull 3:49

386/477
v median +0:37
Block 04 9:23

Running 4 6:08

261/477
v median +0:08

80m Burpee Broad Jump 3:15

244/477
v median +0:02
Block 05 11:27

Running 5 6:27

280/477
v median +0:14

1000m Row 5:00

392/477
v median +0:27
Block 06 7:11

Running 6 5:38

153/477
v median −0:23

200m Farmers Carry 1:33

222/477
v median −0:02
Block 07 9:30

Running 7 5:47

192/477
v median −0:13

100m Sandbag Lunges 3:43

276/477
v median +0:09
Block 08 10:49

Running 8 5:52

148/477
v median −0:31

Wall Balls 4:57

265/477
v median +0:09

Where the race went

Run total: 45:57
Stations: 28:12
Roxzone: 5:40
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

0:50

0:13 0:37

B4 · 80m Burpee Broad Jump

0:52

0:34 0:18

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:03

0:42 0:21

B7 · 100m Sandbag Lunges

0:52

0:39 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:24 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477