The race, in three figures
Field beaten
53%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:13
v median
88/477
Rank
Biggest loss
50m Sled Pull
+1:17
v median
441/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:34v median +1:351000m SkiErg 3:55v median −0:03
-
Block 02 6:51Running 2 5:28v median −0:0550m Sled Push 1:23v median −0:13
-
Block 03 10:11Running 3 5:42v median −0:1550m Sled Pull 4:29v median +1:17
-
Block 04 9:10Running 4 5:54v median −0:0680m Burpee Broad Jump 3:16v median +0:03
-
Block 05 10:27Running 5 5:53v median −0:201000m Row 4:34v median +0:01
-
Block 06 7:42Running 6 5:53v median −0:08200m Farmers Carry 1:49v median +0:14
-
Block 07 9:16Running 7 5:50v median −0:10100m Sandbag Lunges 3:26v median −0:08
-
Block 08 10:45Running 8 6:04v median −0:19Wall Balls 4:41v median −0:07
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
0:42
0:05
0:37
B2 · 50m Sled Push
0:44
0:04
0:40
B3 · 50m Sled Pull
0:43
0:13
0:30
B4 · 80m Burpee Broad Jump
0:57
0:35
0:22
B5 · 1000m Row
0:47
0:27
0:20
B6 · 200m Farmers Carry
1:19
0:53
0:26
B7 · 100m Sandbag Lunges
0:52
0:41
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:23 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477