Cayde Hirschowitz & Smit Stadler — Cape Town

The race, in three figures

Field beaten

50%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

135/477

Rank

Biggest loss

1000m Row

+0:23

v median

372/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:59

435/477
v median +2:00

1000m SkiErg 4:09

342/477
v median +0:11
Block 02 6:36

Running 2 5:20

184/477
v median −0:13

50m Sled Push 1:16

41/477
v median −0:20
Block 03 8:49

Running 3 5:57

234/477
v median +0:00

50m Sled Pull 2:52

137/477
v median −0:20
Block 04 8:56

Running 4 5:55

219/477
v median −0:05

80m Burpee Broad Jump 3:01

185/477
v median −0:12
Block 05 11:01

Running 5 6:05

217/477
v median −0:08

1000m Row 4:56

372/477
v median +0:23
Block 06 7:07

Running 6 5:42

169/477
v median −0:19

200m Farmers Carry 1:25

123/477
v median −0:10
Block 07 8:56

Running 7 5:43

184/477
v median −0:17

100m Sandbag Lunges 3:13

135/477
v median −0:21
Block 08 11:03

Running 8 6:02

173/477
v median −0:21

Wall Balls 5:01

280/477
v median +0:13

Where the race went

Run total: 46:39
Stations: 25:53
Roxzone: 7:32
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:38

0:06 0:32

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

0:57

0:14 0:43

B4 · 80m Burpee Broad Jump

2:02

0:48 1:14

B5 · 1000m Row

0:41

0:21 0:20

B6 · 200m Farmers Carry

1:15

0:59 0:16

B7 · 100m Sandbag Lunges

1:03

0:46 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477