Brendon Schmidt & Lunga Sibiya — Cape Town

The race, in three figures

Field beaten

69%

Runs

21%

Stations

Biggest gain

100m Sandbag Lunges

−0:06

v median

210/477

Rank

Biggest loss

Wall Balls

+2:41

v median

461/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:30

110/477
v median −0:29

1000m SkiErg 4:06

313/477
v median +0:08
Block 02 6:45

Running 2 5:06

130/477
v median −0:27

50m Sled Push 1:39

276/477
v median +0:03
Block 03 9:27

Running 3 5:50

211/477
v median −0:07

50m Sled Pull 3:37

342/477
v median +0:25
Block 04 8:55

Running 4 5:43

176/477
v median −0:17

80m Burpee Broad Jump 3:12

232/477
v median −0:01
Block 05 10:38

Running 5 5:39

140/477
v median −0:34

1000m Row 4:59

383/477
v median +0:26
Block 06 7:42

Running 6 5:52

206/477
v median −0:09

200m Farmers Carry 1:50

385/477
v median +0:15
Block 07 9:18

Running 7 5:50

209/477
v median −0:10

100m Sandbag Lunges 3:28

210/477
v median −0:06
Block 08 13:12

Running 8 5:43

123/477
v median −0:40

Wall Balls 7:29

461/477
v median +2:41

Where the race went

Run total: 43:09
Stations: 30:20
Roxzone: 6:42
Best run lap: 5:06

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:51

0:13 0:38

B4 · 80m Burpee Broad Jump

0:46

0:34 0:12

B5 · 1000m Row

1:30

0:17 1:13

B6 · 200m Farmers Carry

1:15

0:53 0:22

B7 · 100m Sandbag Lunges

1:14

1:00 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:02 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477