Jared Watson & Mike Gordon — Cape Town

The race, in three figures

Field beaten

54%

Runs

40%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

96/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

356/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:04

395/477
v median +1:05

1000m SkiErg 3:56

203/477
v median −0:02
Block 02 6:36

Running 2 5:06

131/477
v median −0:27

50m Sled Push 1:30

183/477
v median −0:06
Block 03 9:18

Running 3 5:41

169/477
v median −0:16

50m Sled Pull 3:37

339/477
v median +0:25
Block 04 9:49

Running 4 5:55

220/477
v median −0:05

80m Burpee Broad Jump 3:54

356/477
v median +0:41
Block 05 11:05

Running 5 6:18

251/477
v median +0:05

1000m Row 4:47

326/477
v median +0:14
Block 06 7:23

Running 6 5:44

177/477
v median −0:17

200m Farmers Carry 1:39

285/477
v median +0:04
Block 07 8:30

Running 7 5:26

131/477
v median −0:34

100m Sandbag Lunges 3:04

96/477
v median −0:30
Block 08 12:03

Running 8 6:43

283/477
v median +0:20

Wall Balls 5:20

330/477
v median +0:32

Where the race went

Run total: 45:54
Stations: 27:47
Roxzone: 6:42
Best run lap: 5:06

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

1:04

0:20 0:44

B4 · 80m Burpee Broad Jump

1:14

0:38 0:36

B5 · 1000m Row

0:48

0:25 0:23

B6 · 200m Farmers Carry

1:17

0:56 0:21

B7 · 100m Sandbag Lunges

1:02

0:47 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:10 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477