The race, in three figures
The race, in words
1:20:37 at Cape Town 2025 put Mitch Baumann & Brandon Lamon 245th of 477 men's teams in the Doubles Open division.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 7:18v median +3:19
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Block 02 7:29Running 2 5:51v median +0:18
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Block 03 8:40Running 3 5:49v median −0:08
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Block 04 8:32Running 4 5:48v median −0:12
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Block 05 10:18Running 5 6:01v median −0:12
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Block 06 7:21Running 6 5:51v median −0:10
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Block 07 8:48Running 7 5:26v median −0:34
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Block 08 10:29Running 8 6:01v median −0:22
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.