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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Everett Brown & Damian Miskey — Cape Town

M 45-49 n = 477
Finish · net time
1:20:40
+0:21 v median 1:20:19
Men
246/477
45-49
7/24
Field beaten
48%

The race, in three figures

Field beaten
74%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
314/477
Rank
Biggest loss
50m Sled Push
+1:03
v median
469/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:45
    v median −0:14
    1000m SkiErg 4:06
    v median +0:08
  2. Block 02 7:58
    Running 2 5:19
    v median −0:14
    50m Sled Push 2:39
    v median +1:03
  3. Block 03 9:01
    Running 3 5:25
    v median −0:32
    50m Sled Pull 3:36
    v median +0:24
  4. Block 04 9:22
    Running 4 5:18
    v median −0:42
    80m Burpee Broad Jump 4:04
    v median +0:51
  5. Block 05 10:29
    Running 5 5:29
    v median −0:44
    1000m Row 5:00
    v median +0:27
  6. Block 06 7:23
    Running 6 5:33
    v median −0:28
    200m Farmers Carry 1:50
    v median +0:15
  7. Block 07 9:55
    Running 7 5:27
    v median −0:33
    100m Sandbag Lunges 4:28
    v median +0:54
  8. Block 08 11:27
    Running 8 6:06
    v median −0:17
    Wall Balls 5:21
    v median +0:33

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
1:38
1:16 0:22
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:32 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477