The race, in three figures
Field beaten
74%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
314/477
Rank
Biggest loss
50m Sled Push
+1:03
v median
469/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:45v median −0:141000m SkiErg 4:06v median +0:08
-
Block 02 7:58Running 2 5:19v median −0:1450m Sled Push 2:39v median +1:03
-
Block 03 9:01Running 3 5:25v median −0:3250m Sled Pull 3:36v median +0:24
-
Block 04 9:22Running 4 5:18v median −0:4280m Burpee Broad Jump 4:04v median +0:51
-
Block 05 10:29Running 5 5:29v median −0:441000m Row 5:00v median +0:27
-
Block 06 7:23Running 6 5:33v median −0:28200m Farmers Carry 1:50v median +0:15
-
Block 07 9:55Running 7 5:27v median −0:33100m Sandbag Lunges 4:28v median +0:54
-
Block 08 11:27Running 8 6:06v median −0:17Wall Balls 5:21v median +0:33
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:56
0:12
0:44
B4 · 80m Burpee Broad Jump
1:38
1:16
0:22
B5 · 1000m Row
1:06
0:44
0:22
B6 · 200m Farmers Carry
1:22
1:01
0:21
B7 · 100m Sandbag Lunges
1:05
0:54
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 9
Finish · 0:32 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477