Skip to content

Taine Polzi & Ben Proctor — Cape Town 2025

M 16-24 n = 477
Finish · net time
1:20:47
+0:28 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
248/477
16-24
53/83
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
28/477
Rank
Biggest loss
Wall Balls
+0:41
v median
356/477
Rank

The race, in words

1:20:47 at Cape Town 2025 put Taine Polzi & Ben Proctor 248th of 477 men's teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:48 ahead of the median. On the wall balls the field had the edge, by 0:41. Stronger after halfway: 2:09 better against the middle of the field than before it.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:06
    v median +1:07
    v median −0:02
  2. Block 02 6:44
    Running 2 5:20
    v median −0:13
    v median −0:12
  3. Block 03 9:09
    Running 3 6:09
    v median +0:12
    v median −0:12
  4. Block 04 9:17
    Running 4 6:02
    v median +0:02
    v median +0:02
  5. Block 05 11:06
    Running 5 6:31
    v median +0:18
    1000m Row 4:35
    v median +0:02
  6. Block 06 7:18
    Running 6 5:42
    v median −0:19
    v median +0:01
  7. Block 07 8:21
    Running 7 5:35
    v median −0:25
    v median −0:48
  8. Block 08 11:52
    Running 8 6:23
    v median +0:00
    Wall Balls 5:29
    v median +0:41

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
1:05
0:04 1:01
B3 · 50m Sled Pull
1:20
0:26 0:54
B4 · 80m Burpee Broad Jump
1:29
0:54 0:35
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477