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Cape Town / HYROX / Season 8 (2025/26)

Byron Ledlie

RSA M 25-29 n = 781
Finish · net time
1:33:22
−2:10 v median 1:35:32
Men
353/781
25-29
75/156
Field beaten
55%

The race, in three figures

Field beaten
44%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
41/781
Rank
Biggest loss
Wall Balls
+1:52
v median
547/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:09
    v median +1:13
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 8:36
    Running 2 5:15
    v median −0:15
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 10:36
    Running 3 6:05
    v median +0:00
    50m Sled Pull 4:31
    v median −0:47
  4. Block 04 10:11
    Running 4 6:30
    v median +0:28
    80m Burpee Broad Jump 3:41
    v median −2:20
  5. Block 05 11:06
    Running 5 6:30
    v median +0:13
    1000m Row 4:36
    v median −0:25
  6. Block 06 8:22
    Running 6 6:35
    v median +0:35
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 11:40
    Running 7 6:37
    v median +0:40
    100m Sandbag Lunges 5:03
    v median −0:29
  8. Block 08 16:34
    Running 8 6:47
    v median −0:05
    Wall Balls 9:47
    v median +1:52

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:59
0:41 0:18
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
1:05
0:50 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781