The race, in three figures
The race, in words
Byron Ledlie finished 353rd of 781 men in the Open division at Cape Town 2025, in 1:33:22, faster than 55% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 2:20 on the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:09v median +1:13
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Block 02 8:36Running 2 5:15v median −0:15
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Block 03 10:36Running 3 6:05v median +0:00
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Block 04 10:11Running 4 6:30v median +0:28
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Block 05 11:06Running 5 6:30v median +0:13
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Block 06 8:22Running 6 6:35v median +0:35
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Block 07 11:40Running 7 6:37v median +0:40
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Block 08 16:34Running 8 6:47v median −0:05
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.