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Cape Town / HYROX / Season 8 (2025/26)

Jean-Pierre Prinsloo

RSA M 35-39 n = 781
Finish · net time
1:34:12
−1:20 v median 1:35:32
Men
367/781
35-39
73/145
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
240/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
490/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:36
    v median −0:20
    1000m SkiErg 4:02
    v median −0:25
  2. Block 02 8:51
    Running 2 5:17
    v median −0:13
    50m Sled Push 3:34
    v median +0:29
  3. Block 03 11:12
    Running 3 6:35
    v median +0:30
    50m Sled Pull 4:37
    v median −0:41
  4. Block 04 12:56
    Running 4 6:15
    v median +0:13
    80m Burpee Broad Jump 6:41
    v median +0:40
  5. Block 05 10:51
    Running 5 6:13
    v median −0:04
    1000m Row 4:38
    v median −0:23
  6. Block 06 7:47
    Running 6 5:54
    v median −0:06
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 12:15
    Running 7 6:18
    v median +0:21
    100m Sandbag Lunges 5:57
    v median +0:25
  8. Block 08 15:48
    Running 8 7:36
    v median +0:44
    Wall Balls 8:12
    v median +0:17

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781