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Cape Town / HYROX / Season 8 (2025/26)

Morné Willemse

RSA M 30-34 n = 781
Finish · net time
1:34:26
−1:06 v median 1:35:32
Men
371/781
30-34
78/169
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
265/781
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
474/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:36
    v median +1:40
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 9:58
    Running 2 7:13
    v median +1:43
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 13:26
    Running 3 8:02
    v median +1:57
    50m Sled Pull 5:24
    v median +0:06
  4. Block 04 12:27
    Running 4 5:52
    v median −0:10
    80m Burpee Broad Jump 6:35
    v median +0:34
  5. Block 05 10:46
    Running 5 5:52
    v median −0:25
    1000m Row 4:54
    v median −0:07
  6. Block 06 7:30
    Running 6 5:43
    v median −0:17
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 10:21
    Running 7 5:21
    v median −0:36
    100m Sandbag Lunges 5:00
    v median −0:32
  8. Block 08 13:21
    Running 8 5:53
    v median −0:59
    Wall Balls 7:28
    v median −0:27

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
1:02
0:38 0:24
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:31
1:01 0:30
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781