The race, in three figures
Field beaten
67%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
291/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
686/781
Rank
The race, in words
1:34:30 at Cape Town 2025 put John Meyer 373rd of 781 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 2:54.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:56v median +1:00
-
Block 02 8:34Running 2 4:51v median −0:39
-
Block 03 9:59Running 3 5:08v median −0:57
-
Block 04 14:14Running 4 5:19v median −0:43
-
Block 05 10:40Running 5 5:51v median −0:26
-
Block 06 8:09Running 6 5:45v median −0:15
-
Block 07 12:18Running 7 5:37v median −0:20
-
Block 08 15:42Running 8 5:59v median −0:53
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
0:32
0:05
0:27
B2 · 50m Sled Push
0:37
0:03
0:34
B3 · 50m Sled Pull
0:41
0:12
0:29
B4 · 80m Burpee Broad Jump
0:50
0:34
0:16
B5 · 1000m Row
0:39
0:18
0:21
B6 · 200m Farmers Carry
1:20
0:55
0:25
B7 · 100m Sandbag Lunges
1:01
0:50
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:19 ahead
Elsewhere
Other races by John Meyer
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781