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Cape Town / HYROX / Season 8 (2025/26)

John Meyer

RSA M 16-24 n = 781
Finish · net time
1:34:30
−1:02 v median 1:35:32
Men
373/781
16-24
48/99
Field beaten
52%

The race, in three figures

Field beaten
67%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
291/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
686/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:56
    v median +1:00
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:34
    Running 2 4:51
    v median −0:39
    50m Sled Push 3:43
    v median +0:38
  3. Block 03 9:59
    Running 3 5:08
    v median −0:57
    50m Sled Pull 4:51
    v median −0:27
  4. Block 04 14:14
    Running 4 5:19
    v median −0:43
    80m Burpee Broad Jump 8:55
    v median +2:54
  5. Block 05 10:40
    Running 5 5:51
    v median −0:26
    1000m Row 4:49
    v median −0:12
  6. Block 06 8:09
    Running 6 5:45
    v median −0:15
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 12:18
    Running 7 5:37
    v median −0:20
    100m Sandbag Lunges 6:41
    v median +1:09
  8. Block 08 15:42
    Running 8 5:59
    v median −0:53
    Wall Balls 9:43
    v median +1:48

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:20
0:55 0:25
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:19 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781