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Cape Town / HYROX / Season 8 (2025/26)

David Durandt

RSA M 16-24 n = 781
Finish · net time
1:35:32
+0:00 v median 1:35:32
Men
390/781
16-24
51/99
Field beaten
50%

The race, in three figures

Field beaten
31%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
143/781
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
400/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:47
    v median −0:09
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 8:42
    Running 2 6:03
    v median +0:33
    50m Sled Push 2:39
    v median −0:26
  3. Block 03 11:49
    Running 3 6:50
    v median +0:45
    50m Sled Pull 4:59
    v median −0:19
  4. Block 04 11:41
    Running 4 6:41
    v median +0:39
    80m Burpee Broad Jump 5:00
    v median −1:01
  5. Block 05 12:15
    Running 5 7:33
    v median +1:16
    1000m Row 4:42
    v median −0:19
  6. Block 06 9:23
    Running 6 7:13
    v median +1:13
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 11:30
    Running 7 7:03
    v median +1:06
    100m Sandbag Lunges 4:27
    v median −1:05
  8. Block 08 15:58
    Running 8 8:21
    v median +1:29
    Wall Balls 7:37
    v median −0:18

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:55
0:39 0:16
B5 · 1000m Row
0:40
0:18 0:22
B6 · 200m Farmers Carry
1:25
1:07 0:18
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:43 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781