The race, in three figures
Field beaten
52%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
211/781
Rank
Biggest loss
200m Farmers Carry
+8:05
v median
781/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:20v median −0:361000m SkiErg 3:57v median −0:30
-
Block 02 7:25Running 2 5:01v median −0:2950m Sled Push 2:24v median −0:41
-
Block 03 10:42Running 3 5:47v median −0:1850m Sled Pull 4:55v median −0:23
-
Block 04 14:51Running 4 8:53v median +2:5180m Burpee Broad Jump 5:58v median −0:03
-
Block 05 11:35Running 5 6:39v median +0:221000m Row 4:56v median −0:05
-
Block 06 16:12Running 6 5:57v median −0:03200m Farmers Carry 10:15v median +8:05
-
Block 07 10:04Running 7 5:20v median −0:37100m Sandbag Lunges 4:44v median −0:48
-
Block 08 13:54Running 8 5:54v median −0:58Wall Balls 8:00v median +0:05
Roxzone, per block
Approach · Exit 3:52
B1 · 1000m SkiErg
0:39
0:05
0:34
B2 · 50m Sled Push
1:02
0:07
0:55
B3 · 50m Sled Pull
0:58
0:26
0:32
B4 · 80m Burpee Broad Jump
2:42
1:06
1:36
B5 · 1000m Row
1:45
0:53
0:52
B6 · 200m Farmers Carry
−5:21
1:15
−6:36
B7 · 100m Sandbag Lunges
2:06
1:41
0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781