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Cape Town / HYROX / Season 8 (2025/26)

Motheo Masimola

RSA M 16-24 n = 781
Finish · net time
1:36:06
+0:34 v median 1:35:32
Men
399/781
16-24
52/99
Field beaten
49%

The race, in three figures

Field beaten
60%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
132/781
Rank
Biggest loss
Wall Balls
+1:59
v median
556/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v median −0:25
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 8:45
    Running 2 5:00
    v median −0:30
    50m Sled Push 3:45
    v median +0:40
  3. Block 03 12:33
    Running 3 5:45
    v median −0:20
    50m Sled Pull 6:48
    v median +1:30
  4. Block 04 10:11
    Running 4 5:46
    v median −0:16
    80m Burpee Broad Jump 4:25
    v median −1:36
  5. Block 05 11:05
    Running 5 5:58
    v median −0:19
    1000m Row 5:07
    v median +0:06
  6. Block 06 7:52
    Running 6 5:30
    v median −0:30
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 10:52
    Running 7 5:56
    v median −0:01
    100m Sandbag Lunges 4:56
    v median −0:36
  8. Block 08 17:39
    Running 8 7:45
    v median +0:53
    Wall Balls 9:54
    v median +1:59

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:20
0:52 0:28
B5 · 1000m Row
1:10
0:43 0:27
B6 · 200m Farmers Carry
1:58
1:31 0:27
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:17 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781