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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Winray Christoffels

RSA M 25-29 n = 781
Finish · net time
1:36:42
+1:10 v median 1:35:32
Men
405/781
25-29
88/156
Field beaten
48%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:39
v median
125/781
Rank
Biggest loss
50m Sled Pull
+3:27
v median
745/781
Rank

The race, in words

1:36:42 at Cape Town 2025 put Winray Christoffels 405th of 781 men in the Open division.

Nowhere gained more than the sled push: 0:39 on the median. The sled pull cost the most time: 3:27 slower than the median. Stronger after halfway: 8:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:50
    v median +1:54
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 8:04
    Running 2 5:38
    v median +0:08
    50m Sled Push 2:26
    v median −0:39
  3. Block 03 15:48
    Running 3 7:03
    v median +0:58
    50m Sled Pull 8:45
    v median +3:27
  4. Block 04 11:41
    Running 4 6:09
    v median +0:07
    80m Burpee Broad Jump 5:32
    v median −0:29
  5. Block 05 11:02
    Running 5 5:52
    v median −0:25
    1000m Row 5:10
    v median +0:09
  6. Block 06 7:57
    Running 6 5:40
    v median −0:20
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 10:43
    Running 7 5:13
    v median −0:44
    100m Sandbag Lunges 5:30
    v median −0:02
  8. Block 08 13:58
    Running 8 5:42
    v median −1:10
    Wall Balls 8:16
    v median +0:21

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:25
0:57 0:28
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 9
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781