The race, in three figures
The race, in words
1:37:18 at Cape Town 2025 put Simon Dinkelman 413th of 781 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the wall balls, 2:23 behind the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:52v median +0:56
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Block 02 8:21Running 2 4:56v median −0:34
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Block 03 10:58Running 3 6:10v median +0:05
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Block 04 13:04Running 4 5:48v median −0:14
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Block 05 11:20Running 5 6:14v median −0:03
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Block 06 7:02Running 6 5:18v median −0:42
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Block 07 11:21Running 7 5:07v median −0:50
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Block 08 16:40Running 8 6:22v median −0:30
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.