Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Stuart Adam

RSA M 35-39 n = 781
Finish · net time
1:37:19
+1:47 v median 1:35:32
Men
414/781
35-39
82/145
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
276/781
Rank
Biggest loss
Wall Balls
+2:20
v median
576/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:00
    v median +0:04
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 8:56
    Running 2 5:55
    v median +0:25
    50m Sled Push 3:01
    v median −0:04
  3. Block 03 11:06
    Running 3 6:20
    v median +0:15
    50m Sled Pull 4:46
    v median −0:32
  4. Block 04 13:01
    Running 4 6:21
    v median +0:19
    80m Burpee Broad Jump 6:40
    v median +0:39
  5. Block 05 11:23
    Running 5 6:29
    v median +0:12
    1000m Row 4:54
    v median −0:07
  6. Block 06 7:56
    Running 6 6:15
    v median +0:15
    200m Farmers Carry 1:41
    v median −0:29
  7. Block 07 12:26
    Running 7 6:03
    v median +0:06
    100m Sandbag Lunges 6:23
    v median +0:51
  8. Block 08 17:12
    Running 8 6:57
    v median +0:05
    Wall Balls 10:15
    v median +2:20

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:59
0:40 0:19
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:19
0:55 0:24
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:30 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781