The race, in three figures
The race, in words
Stuart Adam finished 414th of 781 men in the Open division at Cape Town 2025, in 1:37:19.
Nowhere gained more than the sled pull: 0:32 on the median. On the wall balls the field had the edge, by 2:20. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:00v median +0:04
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Block 02 8:56Running 2 5:55v median +0:25
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Block 03 11:06Running 3 6:20v median +0:15
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Block 04 13:01Running 4 6:21v median +0:19
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Block 05 11:23Running 5 6:29v median +0:12
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Block 06 7:56Running 6 6:15v median +0:15
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Block 07 12:26Running 7 6:03v median +0:06
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Block 08 17:12Running 8 6:57v median +0:05
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.