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Cape Town / HYROX / Season 8 (2025/26)

Tristan Harris

RSA M 16-24 n = 781
Finish · net time
1:37:24
+1:52 v median 1:35:32
Men
415/781
16-24
56/99
Field beaten
47%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:27
v median
343/781
Rank
Biggest loss
50m Sled Push
+2:12
v median
743/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:43
    v median +1:47
    1000m SkiErg 4:46
    v median +0:19
  2. Block 02 10:56
    Running 2 5:39
    v median +0:09
    50m Sled Push 5:17
    v median +2:12
  3. Block 03 10:56
    Running 3 5:46
    v median −0:19
    50m Sled Pull 5:10
    v median −0:08
  4. Block 04 12:23
    Running 4 5:45
    v median −0:17
    80m Burpee Broad Jump 6:38
    v median +0:37
  5. Block 05 10:47
    Running 5 5:47
    v median −0:30
    1000m Row 5:00
    v median −0:01
  6. Block 06 8:05
    Running 6 5:36
    v median −0:24
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 12:12
    Running 7 5:38
    v median −0:19
    100m Sandbag Lunges 6:34
    v median +1:02
  8. Block 08 13:57
    Running 8 6:29
    v median −0:23
    Wall Balls 7:28
    v median −0:27

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:54
0:25 0:29
B4 · 80m Burpee Broad Jump
1:31
0:46 0:45
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:28
0:54 0:34
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:35 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781