The race, in three figures
The race, in words
1:37:39 at Cape Town 2025 put Marc Edery 419th of 781 men in the Open division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 2:37 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
An improvement of 3:28 on Rotterdam 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:46v median −0:10
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Block 02 9:13Running 2 5:51v median +0:21
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Block 03 11:23Running 3 6:11v median +0:06
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Block 04 12:07Running 4 6:09v median +0:07
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Block 05 11:35Running 5 6:33v median +0:16
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Block 06 8:37Running 6 6:33v median +0:33
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Block 07 10:59Running 7 6:05v median +0:08
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Block 08 17:22Running 8 6:50v median −0:02
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.