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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Dayyaan Stemmet

RSA M 25-29 n = 781
Finish · net time
1:37:41
+2:09 v median 1:35:32
Men
420/781
25-29
90/156
Field beaten
46%

The race, in three figures

Field beaten
22%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:29
v median
107/781
Rank
Biggest loss
1000m Row
+0:11
v median
478/781
Rank

The race, in words

Dayyaan Stemmet finished 420th of 781 men in the Open division at Cape Town 2025, in 1:37:41.

A station race more than a running one: 81% of the field beaten on the stations, against 22% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 14:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:43
    v median +1:47
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 11:37
    Running 2 8:24
    v median +2:54
    50m Sled Push 3:13
    v median +0:08
  3. Block 03 13:35
    Running 3 9:01
    v median +2:56
    50m Sled Pull 4:34
    v median −0:44
  4. Block 04 14:19
    Running 4 9:06
    v median +3:04
    80m Burpee Broad Jump 5:13
    v median −0:48
  5. Block 05 12:12
    Running 5 7:00
    v median +0:43
    1000m Row 5:12
    v median +0:11
  6. Block 06 6:55
    Running 6 5:30
    v median −0:30
    200m Farmers Carry 1:25
    v median −0:45
  7. Block 07 9:45
    Running 7 5:43
    v median −0:14
    100m Sandbag Lunges 4:02
    v median −1:30
  8. Block 08 12:05
    Running 8 6:39
    v median −0:13
    Wall Balls 5:26
    v median −2:29

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:36
1:06 0:30
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 9
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781