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Cape Town / HYROX / Season 8 (2025/26)

Ethan Mccormick

RSA M 16-24 n = 781
Finish · net time
1:38:31
+2:59 v median 1:35:32
Men
433/781
16-24
59/99
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
231/781
Rank
Biggest loss
Wall Balls
+3:46
v median
656/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:50
    v median +0:54
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 8:44
    Running 2 5:17
    v median −0:13
    50m Sled Push 3:27
    v median +0:22
  3. Block 03 12:41
    Running 3 6:20
    v median +0:15
    50m Sled Pull 6:21
    v median +1:03
  4. Block 04 10:50
    Running 4 5:50
    v median −0:12
    80m Burpee Broad Jump 5:00
    v median −1:01
  5. Block 05 12:29
    Running 5 7:38
    v median +1:21
    1000m Row 4:51
    v median −0:10
  6. Block 06 7:21
    Running 6 5:22
    v median −0:38
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 10:29
    Running 7 5:20
    v median −0:37
    100m Sandbag Lunges 5:09
    v median −0:23
  8. Block 08 18:18
    Running 8 6:37
    v median −0:15
    Wall Balls 11:41
    v median +3:46

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:06
0:51 0:15
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
1:34
1:03 0:31
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781