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Cape Town / HYROX / Season 8 (2025/26)

Ivan Chang

TPE M 30-34 n = 781
Finish · net time
1:39:03
+3:31 v median 1:35:32
Men
439/781
30-34
90/169
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:43
v median
195/781
Rank
Biggest loss
50m Sled Pull
+1:07
v median
579/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median +0:21
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 8:51
    Running 2 6:16
    v median +0:46
    50m Sled Push 2:35
    v median −0:30
  3. Block 03 13:32
    Running 3 7:07
    v median +1:02
    50m Sled Pull 6:25
    v median +1:07
  4. Block 04 13:19
    Running 4 6:51
    v median +0:49
    80m Burpee Broad Jump 6:28
    v median +0:27
  5. Block 05 11:58
    Running 5 7:03
    v median +0:46
    1000m Row 4:55
    v median −0:06
  6. Block 06 8:09
    Running 6 6:27
    v median +0:27
    200m Farmers Carry 1:42
    v median −0:28
  7. Block 07 12:43
    Running 7 6:14
    v median +0:17
    100m Sandbag Lunges 6:29
    v median +0:57
  8. Block 08 14:24
    Running 8 8:12
    v median +1:20
    Wall Balls 6:12
    v median −1:43

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
1:07
0:45 0:22
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:34
1:14 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781