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Cape Town / HYROX / Season 8 (2025/26)

Cristian Henriquez

CHI M 45-49 n = 781
Finish · net time
1:39:06
+3:34 v median 1:35:32
Men
441/781
45-49
29/48
Field beaten
44%

The race, in three figures

Field beaten
36%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
282/781
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
526/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:31
    v median −0:25
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:50
    Running 2 5:44
    v median +0:14
    50m Sled Push 3:06
    v median +0:01
  3. Block 03 11:30
    Running 3 6:42
    v median +0:37
    50m Sled Pull 4:48
    v median −0:30
  4. Block 04 13:05
    Running 4 6:55
    v median +0:53
    80m Burpee Broad Jump 6:10
    v median +0:09
  5. Block 05 12:08
    Running 5 7:06
    v median +0:49
    1000m Row 5:02
    v median +0:01
  6. Block 06 9:51
    Running 6 7:00
    v median +1:00
    200m Farmers Carry 2:51
    v median +0:41
  7. Block 07 13:25
    Running 7 7:08
    v median +1:11
    100m Sandbag Lunges 6:17
    v median +0:45
  8. Block 08 15:07
    Running 8 7:42
    v median +0:50
    Wall Balls 7:25
    v median −0:30

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:16
0:47 0:29
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:36
1:10 0:26
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781