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Cape Town / HYROX / Season 8 (2025/26)

David Labuschagne

RSA M 50-54 n = 781
Finish · net time
1:39:43
+4:11 v median 1:35:32
Men
449/781
50-54
16/23
Field beaten
43%

The race, in three figures

Field beaten
23%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
96/781
Rank
Biggest loss
Wall Balls
+1:18
v median
506/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:58
    v median −0:58
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 8:07
    Running 2 4:25
    v median −1:05
    50m Sled Push 3:42
    v median +0:37
  3. Block 03 12:55
    Running 3 8:01
    v median +1:56
    50m Sled Pull 4:54
    v median −0:24
  4. Block 04 13:37
    Running 4 8:09
    v median +2:07
    80m Burpee Broad Jump 5:28
    v median −0:33
  5. Block 05 12:50
    Running 5 8:13
    v median +1:56
    1000m Row 4:37
    v median −0:24
  6. Block 06 9:55
    Running 6 8:08
    v median +2:08
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 12:14
    Running 7 8:07
    v median +2:10
    100m Sandbag Lunges 4:07
    v median −1:25
  8. Block 08 17:49
    Running 8 8:36
    v median +1:44
    Wall Balls 9:13
    v median +1:18

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
1:05
0:43 0:22
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:54 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781