The race, in three figures
Field beaten
42%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:26
v median
136/477
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
339/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:44v median +1:451000m SkiErg 3:45v median −0:13
-
Block 02 7:22Running 2 5:41v median +0:0850m Sled Push 1:41v median +0:05
-
Block 03 8:50Running 3 5:57v median +0:0050m Sled Pull 2:53v median −0:19
-
Block 04 9:34Running 4 6:08v median +0:0880m Burpee Broad Jump 3:26v median +0:13
-
Block 05 10:51Running 5 6:04v median −0:091000m Row 4:47v median +0:14
-
Block 06 7:39Running 6 6:15v median +0:14200m Farmers Carry 1:24v median −0:11
-
Block 07 10:31Running 7 6:32v median +0:32100m Sandbag Lunges 3:59v median +0:25
-
Block 08 10:52Running 8 6:30v median +0:07Wall Balls 4:22v median −0:26
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:36
0:05
0:31
B2 · 50m Sled Push
0:52
0:07
0:45
B3 · 50m Sled Pull
0:50
0:15
0:35
B4 · 80m Burpee Broad Jump
0:50
0:33
0:17
B5 · 1000m Row
0:43
0:22
0:21
B6 · 200m Farmers Carry
1:23
0:56
0:27
B7 · 100m Sandbag Lunges
1:02
0:51
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:08 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477