Johan de Swardt & GEORGIOS SPARIS — Cape Town

The race, in three figures

Field beaten

50%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:34

v median

107/477

Rank

Biggest loss

50m Sled Pull

+0:52

v median

406/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:54

220/477
v median −0:05

1000m SkiErg 4:22

426/477
v median +0:24
Block 02 7:08

Running 2 5:28

224/477
v median −0:05

50m Sled Push 1:40

288/477
v median +0:04
Block 03 10:01

Running 3 5:57

236/477
v median +0:00

50m Sled Pull 4:04

406/477
v median +0:52
Block 04 8:56

Running 4 6:09

266/477
v median +0:09

80m Burpee Broad Jump 2:47

128/477
v median −0:26
Block 05 11:11

Running 5 6:30

290/477
v median +0:17

1000m Row 4:41

300/477
v median +0:08
Block 06 8:17

Running 6 6:40

332/477
v median +0:39

200m Farmers Carry 1:37

260/477
v median +0:02
Block 07 9:28

Running 7 5:58

235/477
v median −0:02

100m Sandbag Lunges 3:30

221/477
v median −0:04
Block 08 10:26

Running 8 6:12

204/477
v median −0:11

Wall Balls 4:14

107/477
v median −0:34

Where the race went

Run total: 46:43
Stations: 26:55
Roxzone: 7:44
Best run lap: 5:28

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

1:02

0:05 0:57

B3 · 50m Sled Pull

1:12

0:13 0:59

B4 · 80m Burpee Broad Jump

1:20

0:58 0:22

B5 · 1000m Row

0:59

0:16 0:43

B6 · 200m Farmers Carry

1:27

1:03 0:24

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:10 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477