The race, in three figures
Field beaten
50%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
184/477
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
407/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:59v median +0:001000m SkiErg 4:10v median +0:12
-
Block 02 9:30Running 2 7:40v median +2:0750m Sled Push 1:50v median +0:14
-
Block 03 8:40Running 3 5:39v median −0:1850m Sled Pull 3:01v median −0:11
-
Block 04 9:31Running 4 5:42v median −0:1880m Burpee Broad Jump 3:49v median +0:36
-
Block 05 10:42Running 5 6:07v median −0:061000m Row 4:35v median +0:02
-
Block 06 7:33Running 6 6:04v median +0:03200m Farmers Carry 1:29v median −0:06
-
Block 07 10:16Running 7 5:50v median −0:10100m Sandbag Lunges 4:26v median +0:52
-
Block 08 11:09Running 8 5:42v median −0:41Wall Balls 5:27v median +0:39
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:15
0:05
0:10
B2 · 50m Sled Push
0:48
0:06
0:42
B3 · 50m Sled Pull
1:03
0:16
0:47
B4 · 80m Burpee Broad Jump
0:53
0:34
0:19
B5 · 1000m Row
0:50
0:17
0:33
B6 · 200m Farmers Carry
1:16
0:48
0:28
B7 · 100m Sandbag Lunges
0:53
0:42
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:12 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477