The race, in three figures
The race, in words
1:21:20 at Cape Town 2025 put Ismaeel Fakier & Yusuf Kajee 258th of 477 men's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:59v median +0:00
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Block 02 9:30Running 2 7:40v median +2:07
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Block 03 8:40Running 3 5:39v median −0:18
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Block 04 9:31Running 4 5:42v median −0:18
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Block 05 10:42Running 5 6:07v median −0:06
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Block 06 7:33Running 6 6:04v median +0:03
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Block 07 10:16Running 7 5:50v median −0:10
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Block 08 11:09Running 8 5:42v median −0:41
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.