Jake Bester & Thomas Dreyfus — Cape Town

The race, in three figures

Field beaten

53%

Runs

28%

Stations

Biggest gain

80m Burpee Broad Jump

−0:07

v median

205/477

Rank

Biggest loss

100m Sandbag Lunges

+1:09

v median

429/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:56

431/477
v median +1:57

1000m SkiErg 3:58

233/477
v median +0:00
Block 02 7:11

Running 2 5:33

240/477
v median +0:00

50m Sled Push 1:38

267/477
v median +0:02
Block 03 9:25

Running 3 5:44

183/477
v median −0:13

50m Sled Pull 3:41

357/477
v median +0:29
Block 04 8:50

Running 4 5:44

182/477
v median −0:16

80m Burpee Broad Jump 3:06

205/477
v median −0:07
Block 05 10:27

Running 5 5:42

150/477
v median −0:31

1000m Row 4:45

323/477
v median +0:12
Block 06 7:27

Running 6 5:46

182/477
v median −0:15

200m Farmers Carry 1:41

304/477
v median +0:06
Block 07 10:23

Running 7 5:40

172/477
v median −0:20

100m Sandbag Lunges 4:43

429/477
v median +1:09
Block 08 11:33

Running 8 6:06

188/477
v median −0:17

Wall Balls 5:27

353/477
v median +0:39

Where the race went

Run total: 46:06
Stations: 28:59
Roxzone: 6:24
Best run lap: 5:33

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:43

0:05 0:38

B3 · 50m Sled Pull

0:57

0:15 0:42

B4 · 80m Burpee Broad Jump

0:54

0:35 0:19

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

1:20

0:54 0:26

B7 · 100m Sandbag Lunges

1:07

0:54 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477