Mark Fairley & Jacque Coetzee — Cape Town

The race, in three figures

Field beaten

60%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

87/477

Rank

Biggest loss

Wall Balls

+1:21

v median

418/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:24

410/477
v median +1:25

1000m SkiErg 4:09

341/477
v median +0:11
Block 02 6:58

Running 2 5:14

160/477
v median −0:19

50m Sled Push 1:44

327/477
v median +0:08
Block 03 9:26

Running 3 5:36

152/477
v median −0:21

50m Sled Pull 3:50

388/477
v median +0:38
Block 04 9:38

Running 4 5:40

171/477
v median −0:20

80m Burpee Broad Jump 3:58

370/477
v median +0:45
Block 05 10:20

Running 5 5:29

107/477
v median −0:44

1000m Row 4:51

347/477
v median +0:18
Block 06 6:50

Running 6 5:27

115/477
v median −0:34

200m Farmers Carry 1:23

87/477
v median −0:12
Block 07 9:28

Running 7 5:45

187/477
v median −0:15

100m Sandbag Lunges 3:43

275/477
v median +0:09
Block 08 12:29

Running 8 6:20

225/477
v median −0:03

Wall Balls 6:09

418/477
v median +1:21

Where the race went

Run total: 44:52
Stations: 29:47
Roxzone: 6:56
Best run lap: 5:14

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:36

0:06 0:30

B3 · 50m Sled Pull

0:52

0:24 0:28

B4 · 80m Burpee Broad Jump

1:00

0:42 0:18

B5 · 1000m Row

1:02

0:30 0:32

B6 · 200m Farmers Carry

1:38

1:11 0:27

B7 · 100m Sandbag Lunges

1:13

1:00 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:22 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477