The race, in three figures
Field beaten
47%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
128/477
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
381/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:56v median +1:571000m SkiErg 4:11v median +0:13
-
Block 02 6:55Running 2 5:23v median −0:1050m Sled Push 1:32v median −0:04
-
Block 03 9:36Running 3 5:54v median −0:0350m Sled Pull 3:42v median +0:30
-
Block 04 9:51Running 4 5:49v median −0:1180m Burpee Broad Jump 4:02v median +0:49
-
Block 05 10:44Running 5 6:05v median −0:081000m Row 4:39v median +0:06
-
Block 06 8:01Running 6 5:57v median −0:04200m Farmers Carry 2:04v median +0:29
-
Block 07 8:58Running 7 5:47v median −0:13100m Sandbag Lunges 3:11v median −0:23
-
Block 08 11:30Running 8 6:37v median +0:14Wall Balls 4:53v median +0:05
Roxzone, per block
Approach · Exit 6:01
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:43
0:06
0:37
B3 · 50m Sled Pull
0:45
0:13
0:32
B4 · 80m Burpee Broad Jump
1:01
0:42
0:19
B5 · 1000m Row
0:38
0:16
0:22
B6 · 200m Farmers Carry
1:16
0:57
0:19
B7 · 100m Sandbag Lunges
1:03
0:48
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:28 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477