The race, in three figures
The race, in words
Digby Harding & Logan Duffy finished 266th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:21:37.
Legs and stations told different stories: 51% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:04 slower than the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:57v median −1:02
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Block 02 7:02Running 2 4:56v median −0:37
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Block 03 11:52Running 3 8:31v median +2:34
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Block 04 12:38Running 4 8:26v median +2:26
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Block 05 9:47Running 5 5:19v median −0:54
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Block 06 6:46Running 6 5:09v median −0:52
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Block 07 9:16Running 7 5:24v median −0:36
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Block 08 12:37Running 8 5:45v median −0:38
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.