The race, in three figures
The race, in words
Kevin Lhommel & Aminul Rashid Bin Abdul Rahim finished 271st of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:22:18.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:46v median −0:13
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Block 02 6:49Running 2 5:09v median −0:24
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Block 03 9:21Running 3 5:43v median −0:14
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Block 04 9:21Running 4 5:25v median −0:35
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Block 05 10:19Running 5 5:40v median −0:33
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Block 06 7:43Running 6 6:01v median +0:00
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Block 07 11:10Running 7 5:58v median −0:02
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Block 08 12:12Running 8 6:23v median +0:00
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.