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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Gamzah Forbes & Saadiq Forbes — Cape Town

Gamzah Forbes Saadiq Forbes
M 30-34 n = 477
Finish · net time
1:22:25
+2:06 v median 1:20:19
Men
272/477
30-34
73/115
Field beaten
43%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
200/477
Rank
Biggest loss
1000m Row
+0:37
v median
427/477
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:12
    v median +0:13
    1000m SkiErg 4:05
    v median +0:07
  2. Block 02 7:23
    Running 2 5:55
    v median +0:22
    50m Sled Push 1:28
    v median −0:08
  3. Block 03 9:00
    Running 3 5:57
    v median +0:00
    50m Sled Pull 3:03
    v median −0:09
  4. Block 04 9:26
    Running 4 5:52
    v median −0:08
    80m Burpee Broad Jump 3:34
    v median +0:21
  5. Block 05 10:42
    Running 5 5:32
    v median −0:41
    1000m Row 5:10
    v median +0:37
  6. Block 06 8:06
    Running 6 6:18
    v median +0:17
    200m Farmers Carry 1:48
    v median +0:13
  7. Block 07 9:35
    Running 7 5:30
    v median −0:30
    100m Sandbag Lunges 4:05
    v median +0:31
  8. Block 08 10:54
    Running 8 6:10
    v median −0:13
    Wall Balls 4:44
    v median −0:04

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
5:12
11:58 −6:46
B5 · 1000m Row
−0:40
−11:00 10:20
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:30
1:21 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477