The race, in three figures
The race, in words
1:22:29 at Cape Town 2025 put Jamie Smuts & Duncan Smuts 273rd of 477 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:42 on the median. On the burpee broad jumps the field had the edge, by 1:05. Paced to finish: the second half went 4:55 better against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:01v median +0:02
-
Block 02 7:12Running 2 5:39v median +0:06
-
Block 03 9:43Running 3 6:26v median +0:29
-
Block 04 10:50Running 4 6:32v median +0:32
-
Block 05 10:49Running 5 6:20v median +0:07
-
Block 06 7:31Running 6 6:06v median +0:05
-
Block 07 9:13Running 7 6:12v median +0:12
-
Block 08 10:28Running 8 6:22v median −0:01
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.